What a slow build up and quite a big change at the very beginning of the trip. But now I'm rolling and often times pushing up the hill. The first week of cycling is done, and I definitely feel it in my legs and arms.
At last, on the road again! I consider myself now an expert train rider in Italy, but it was about time to actually start pedalling again. I took in the morning a train from Naples to Rome. Easy peasy. It was great to be in Rome again, and while it might seem for some people a little bit daunting to bike in Rome, it's actually good. Definitely helped that I spent last November there to know my way around a bit, even though I rode once in circles.
What I learned so far from staying at different accomodations, they can be hit or miss. It not always depends on the price you pay. Formello was great in that regard and in the evening I was driven by my host to a great local restaurant, where I not only had Cacio e Pepe, but a Carbonara as well. Actually couldn't fully finish it.
As the first day went great, I was looking very much forward to that one, hoping to not encounter any dogs. To my surprise, just outside of Formello, there were no wild dogs, but free ranging horses. A lot better! And It started with quite some steep hills. One thing that I learned, or rather accepted. There's no shame in pushing your bike up the hill. It's very different riding whether you go with a super light weight road bike or a fully loaded touring bike. It can be frustrating, but eventually one arrives.
I should get into a better routine writing the tours up. For the best of me, I can't remember a lot of the leg to Viterbo. Only that I got started pretty early and had a pretty lonely breakfast. My hosts went to the market in Rome to sell their goods and just prepared everything. The stay was certainly good, but I believe a lot more enjoyable when there are more people around.
That's a common theme right now. I'm most of the time by myself, no other bikers, no other tourists, just me. It's absolutely ok for me, I'm quite good with that. But I certainly look forward to see a bit more people around.
This is the part where I sort of fell in love with the Via Cassia. It is not a cycle path, but rather a small country road, at least in some parts. As mentioned earlier, I find the Italian drivers quite courteous, specially on these smaller roads. One thing that I now use as a rule of thumb. If the route is straight, try to avoid. Drivers will be fast and rush through. If it has many turns, take it. It's usually a lot easier to get up because of the turns and the cars can't go fast. That's just what I'm doing, but so far it works for me.
A fun day! Starting in the fog and abandoning the EV5 route again for the Via Cassia. I was sitting at the bottom of the climb to Radicofani for quite some time. Chatting a bit, smoking a bit and preparing myself mentally. And while it's always quite a big pain to go up a mountain, it's most of the time very rewarding once you made it. That was definitely the case here as well.
Looking at the widget below, it doesn't look steep. But it was a good hour of pushing the bike up. No way that I would be pedalling. And actually pushing is a solid workout as well. At least when your bike is roughly 45kg.
This was a day with a perfect start. A pushy middle. And a disappointing end.
It all started in the morning at Gallina. And here I decided to actually take the EV5 route, for some reason. I again went up a bit the wrong hill and then I came to Bagno Vignoni. That was wow. It's a little town with a hot spring. The hot spring was going down through the village and then down the mountain. A super special feature was a natural hot pool in the center of the Bagno Vignoni. Beautiful! The push up afterwards was definitely worth it.
Bad start, trying to get out of this car hell. Going through many smaller towns it's actually quite interesting on how they all work. The worst ones are certainly the ones that are just around a street, where cars are rushing through. Specially if there are not even sidewalks, the only option to move around is to drive by car.
Eventually the road turned calmer though and I was entering the area of Siena. Beautiful hills and neighbourhoods, a horse came by, people were walking and running.
You can choose how your personal data is used. Vendors want your permission to do the following:
TCF vendors
Store and/or access information on a device
Cookies, device or similar online identifiers (e.g. login-based identifiers, randomly assigned identifiers, network based identifiers) together with other information (e.g. browser type and information, language, screen size, supported technologies etc.) can be stored or read on your device to recognise it each time it connects to an app or to a website, for one or several of the purposes presented here.
Advertising presented to you on this service can be based on limited data, such as the website or app you are using, your non-precise location, your device type or which content you are (or have been) interacting with (for example, to limit the number of times an ad is presented to you).
Information about your activity on this service (such as forms you submit, content you look at) can be stored and combined with other information about you (for example, information from your previous activity on this service and other websites or apps) or similar users. This is then used to build or improve a profile about you (that might include possible interests and personal aspects). Your profile can be used (also later) to present advertising that appears more relevant based on your possible interests by this and other entities.
Advertising presented to you on this service can be based on your advertising profiles, which can reflect your activity on this service or other websites or apps (like the forms you submit, content you look at), possible interests and personal aspects.
Information about your activity on this service (for instance, forms you submit, non-advertising content you look at) can be stored and combined with other information about you (such as your previous activity on this service or other websites or apps) or similar users. This is then used to build or improve a profile about you (which might for example include possible interests and personal aspects). Your profile can be used (also later) to present content that appears more relevant based on your possible interests, such as by adapting the order in which content is shown to you, so that it is even easier for you to find content that matches your interests.
Content presented to you on this service can be based on your content personalisation profiles, which can reflect your activity on this or other services (for instance, the forms you submit, content you look at), possible interests and personal aspects. This can for example be used to adapt the order in which content is shown to you, so that it is even easier for you to find (non-advertising) content that matches your interests.
Information regarding which advertising is presented to you and how you interact with it can be used to determine how well an advert has worked for you or other users and whether the goals of the advertising were reached. For instance, whether you saw an ad, whether you clicked on it, whether it led you to buy a product or visit a website, etc. This is very helpful to understand the relevance of advertising campaigns.
Information regarding which content is presented to you and how you interact with it can be used to determine whether the (non-advertising) content e.g. reached its intended audience and matched your interests. For instance, whether you read an article, watch a video, listen to a podcast or look at a product description, how long you spent on this service and the web pages you visit etc. This is very helpful to understand the relevance of (non-advertising) content that is shown to you.
Understand audiences through statistics or combinations of data from different sources
Reports can be generated based on the combination of data sets (like user profiles, statistics, market research, analytics data) regarding your interactions and those of other users with advertising or (non-advertising) content to identify common characteristics (for instance, to determine which target audiences are more receptive to an ad campaign or to certain contents).
Information about your activity on this service, such as your interaction with ads or content, can be very helpful to improve products and services and to build new products and services based on user interactions, the type of audience, etc. This specific purpose does not include the development or improvement of user profiles and identifiers.
Content presented to you on this service can be based on limited data, such as the website or app you are using, your non-precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article is presented to you).
Ensure security, prevent and detect fraud, and fix errors
Your data can be used to monitor for and prevent unusual and possibly fraudulent activity (for example, regarding advertising, ad clicks by bots), and ensure systems and processes work properly and securely. It can also be used to correct any problems you, the publisher or the advertiser may encounter in the delivery of content and ads and in your interaction with them.
Certain information (like an IP address or device capabilities) is used to ensure the technical compatibility of the content or advertising, and to facilitate the transmission of the content or ad to your device.
The choices you make regarding the purposes and entities listed in this notice are saved and made available to those entities in the form of digital signals (such as a string of characters). This is necessary in order to enable both this service and those entities to respect such choices.
Information about your activity on this service may be matched and combined with other information relating to you and originating from various sources (for instance your activity on a separate online service, your use of a loyalty card in-store, or your answers to a survey), in support of the purposes explained in this notice.
In support of the purposes explained in this notice, your device might be considered as likely linked to other devices that belong to you or your household (for instance because you are logged in to the same service on both your phone and your computer, or because you may use the same Internet connection on both devices).
Identify devices based on information transmitted automatically
Your device might be distinguished from other devices based on information it automatically sends when accessing the Internet (for instance, the IP address of your Internet connection or the type of browser you are using) in support of the purposes exposed in this notice.
The choices you make with this CMP regarding the purposes and entities will affect how personalized advertising is presented to you. We need to store these choices to respect them on future visits, and they are stored differently based on the type of site or app you're using:
For sites, your choices are saved in a cookie named “FCCDCF” for a maximum duration of 390 days.
For apps, your choices are saved in device storage prefixed by “IABTCF_”. Your choices will be invalidated after 390 days and overwritten once you make new privacy choices on this app.
For accelerated mobile page (AMP) sites, your choices are saved in local storage prefixed by “amp-store”. Your choices will be invalidated after 390 days and overwritten once you make new privacy choices on this site.
Vendor preferences
Confirm our vendors
Vendors can use your data to provide services. Declining a vendor can stop them from using the data you shared.
TCF vendors
Exponential Interactive, Inc d/b/a VDX.tv
Cookie duration: 90 (days).
Data collected and processed: IP addresses, Device identifiers, Probabilistic identifiers, Browsing and interaction data, Non-precise location data, Users’ profiles, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Probabilistic identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Probabilistic identifiers, Browsing and interaction data, Non-precise location data
Data collected and processed: IP addresses, Device characteristics, Probabilistic identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Authentication-derived identifiers, Browsing and interaction data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Authentication-derived identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, User-provided data, Non-precise location data, Precise location data
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Authentication-derived identifiers, Browsing and interaction data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Users’ profiles, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, User-provided data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Users’ profiles, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device characteristics, Device identifiers, Browsing and interaction data, Non-precise location data, Privacy choices
Data collected and processed: IP addresses, Device identifiers, Probabilistic identifiers, Browsing and interaction data, Non-precise location data, Privacy choices